An Ayurvedic consultation involves a personalized assessment of an individual’s constitution (dosha) and current health concerns. Through detailed discussions and observations, the practitioner identifies imbalances and recommends tailored lifestyle, dietary, and herbal strategies. This holistic approach aims to restore balance and promote overall well-being.
A follow-up Ayurvedic consultation assesses progress since the initial visit, discussing challenges and adjustments to the treatment plan. In this session, we may introduce new strategies or remedies to further support the individual's path to balance and wellness.
Do you want to promote well-being in your company or organization? We offer group Ayurvedic wellness workshops designed to educate participants on the principles of holistic health. These sessions cover essential topics such as the foundational concepts of Ayurveda, the significance of doshas, Ayurvedic nutrition, stress management, daily
Do you want to promote well-being in your company or organization? We offer group Ayurvedic wellness workshops designed to educate participants on the principles of holistic health. These sessions cover essential topics such as the foundational concepts of Ayurveda, the significance of doshas, Ayurvedic nutrition, stress management, daily routines, and other principles that can contribute to the self-care of staff.
Our Ayurvedic treatments include external bastis, which use medicated oils to promote relaxation and relieve discomfort, and marma therapy, which targets vital energy points to enhance circulation and reduce stress. These holistic therapies work together to restore balance and improve overall well-being. Only available in Mexico City.
We are here for you if you have any question about our offerings!
Contact us at: info@samudraholistics.com
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